SELF-LEARNING RESOURCES*

Train your mind-brain ecosystem with the Conscious Self-Rewiring™ Coaching Method

habits, change habits, behavior transformation, wellbeing, mental wellness, mental coaching, self care, self esteem

Learn How to Train your Conscious Self-Rewiring Ability for Healthy Success

1. You have an innate ability to transform yourself

2. You can change yourself (you just need to let go of your labels)

3. Landscaping your ‘brainforest’

4. Moving to The Empowered Mindset

5. Activating the gear of healthy success

6. Activating the gear of healthy success (part II)

7. Is changing a habit really that difficult?

8. How to convince your brain to cooperate in creating healthy habits

9. How to reverse inexplicable mood drops

10. Don’t overthink your overthinking -resolve it

11. Exploring the hidden parts of your ‘Brainforest’

12. Liberating yourself from cognitive distortions

Other Collections

How to unblock your natural ability to achieve internal change

Overcome Public Speaking Anxiety

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

*Notice: All learning materials and articles on this website are authored by Dr. Laura Aymerich-Franch and protected by Copyright © 2024 – Akazest

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