RECURSOS de AUTO-APRENDIZAJE*

Entrena tu ecosistema mente-cerebro con el método de coaching de Auto-configuración Consciente™

habits, change habits, behavior transformation, wellbeing, mental wellness, mental coaching, self care, self esteem

Learn the Conscious Self-Rewiring Method

1. You have an innate ability to transform yourself

2. You can change yourself (you just need to let go of your labels)

3. Landscaping your ‘brainforest’

4. Moving to The Empowered Mindset

5. Activating the gear of healthy success

6. Activating the gear of healthy success (part II)

7. Is changing a habit really that difficult?

8. How to convince your brain to cooperate in creating healthy habits

9. How to reverse inexplicable mood drops

10. Don’t overthink your overthinking -resolve it

Other Collections

How to unblock your natural ability to achieve internal change

Overcome Public Speaking Anxiety

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

*Todos los materiales de aprendizaje y artículos encontrados bajo Recursos de Autoaprendizaje en el sitio web de Akazest están escritos por la Dra. Laura Aymerich-Franch y están protegidos por Derechos de Copyright © 2024 – Akazest

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