RECURSOS de AUTO-APRENDIZAJE*

Entrena tu ecosistema mente-cerebro con el método de coaching de Auto-configuración Consciente™

habits, change habits, behavior transformation, wellbeing, mental wellness, mental coaching, self care, self esteem

Learn the Conscious Self-Rewiring Method

11. Exploring the hidden parts of your ‘Brainforest’

12. Liberating yourself from cognitive distortions

13. Liberating yourself from limiting beliefs

14. Why does our brainforest ‘burn out’?

15. How to overcome fear so it does not get in the way of achieving what you truly want

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Overcome Public Speaking Anxiety

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part I)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

7 unexpected reasons why you are scared of public speaking – and the corresponding solutions (part II)

*Todos los materiales de aprendizaje y artículos encontrados bajo Recursos de Autoaprendizaje en el sitio web de Akazest están escritos por la Dra. Laura Aymerich-Franch y están protegidos por Derechos de Copyright © 2024 – Akazest

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