Most likely, school didn’t provide much education on how your mind-brain ecosystem works and how to train it to think healthily and effectively.
As a result, you might have developed unhelpful thought patterns, which can lead to decreased psychological well-being, limited capacity for goal achievement, blockages, insecurities, self-sabotage, and various other challenges.
For instance, did you know that your brain is constantly changing?
You have a natural capacity for self-rewiring that, surprisingly, many people don’t know about. Thinking that you are fixed and cannot change is precisely what prevents you from achieving a better version of yourself.
Training yourself to think healthily is simply a SKILL you can LEARN.
HOW DOES THE CS-R METHOD™ WORK?
STEP 1
Understand how your mind-brain ecosystem works
STEP 2
Develop a conscious self-rewiring (CS-R) ability to ‘troubleshoot’ yourself and generate the desired changes
STEP 3
Use the CS-R ability to develop an empowered mindset and attain healthy success